Showing posts with label Workout. Show all posts
Showing posts with label Workout. Show all posts

Sunday, February 5, 2012

Trampoline Exercise Workout System

!9#: Trampoline Exercise Workout System

Brand : Gaiam | Rate : | Price : $0.00
Post Date : Feb 05, 2012 03:12:41 | Usually ships in 3-4 business days

Get Slim & Tone: Trampoline Workout System

Gaiam's exclusive Trampoline Workout System gives you a fun, motivating low-impact cardio workout that also cleanses your body of toxins by increasing your lymph system circulation. Challenge your cardiovascular system, increase oxygen intake, shape and tone legs, hips and glutes, and burn fat with our motivating 35-minute workout on DVD (included) with seven-time Ironman, competitor and elite personal trainer Jonathan Roche. The Jump Counter keeps track of jumps made, workout time and approximate calories burned. Grab the removable padded handle for stability. With sturdy steel construction and high-tension springs with cover.

Trampoline Features:

  • 38" diameter
  • Supports up to 250 lbs.
  • Folded Size: 28"W x 14"L x 3"D
  • Trampoline stands 8" off the floor
  • Stability bar adjusts from 33" to 42" from the top of the trampoline
  • Fun, motivating low-impact cardio workout
  • Cleanses your body of toxins by increasing your lymph system circulation
  • Challenge your cardiovascular system
  • Increase oxygen intake
  • Shape and tone legs, hips and glutes, and burn fat

  • A Gaiam Exclusive!
  • Gives you a fun, motivating low-impact cardio workout
  • Challenge your cardiovascular system, increase oxygen intake, shape and tone legs, hips and glutes, and burn fat
  • With removable padded handle for stability
  • Sturdy steel construction and high-tension springs with cover

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Saturday, January 14, 2012

Urban Rebounder Folding Trampoline Workout System

Urban Rebounder Folding Trampoline Workout System Review


Urban Rebounder Folding Trampoline Workout System Feature

  • Folds for easy storage, super soft jumping surface, heavy duty springs, deluxe carry bag
  • Strengthens your core and improves your balance and coordination
  • Includes commercial-quality mini trampoline and stabilizing bar
  • Mega DVD includes 6 motivational workouts, 300-Pound capacity

Urban Rebounder Folding Trampoline Workout System Overview

Created by J.B. Berns--a practicing martial artist for more than 20 years--the urban rebounding workout has its lineage in martial arts and core abdominal postures, resulting in a nonstop abdominal workout that melts away the fat and inches, strengthens your core, and improves your balance and coordination like no other exercise. Now, with the Urban Rebounder folding trampoline workout system, you can perform the urban rebounding workout in the comfort of your own home in just 20 minutes a day, three times per week. Not only is it the first exercise you'll actually look forward to, but it brings the fun without causing pain or stress on your joints. That makes it especially ideal for athletes, seniors, and anyone else who wants a low-impact, high-efficiency workout.The Urban Rebounding system comes with a commercial-quality mini trampoline, a stabilizing bar for particularly vigorous exercises, and six motivational workouts on DVD. And users can rest assured that the workout is effective, as it's the same routine that's used in nearly 5,000 health clubs worldwide, including Bally's, Crunch, Equinox, Gold's, and the YMCA, to name a few. The Urban Rebounding system--which offers a weight capacity of 300 pounds and folds up for easy storage--carries a one-year warranty.

Urban Rebounder Folding Trampoline Workout System Specifications

Created by J.B. Berns--a practicing martial artist for more than 20 years--the urban rebounding workout has its lineage in martial arts and core abdominal postures, resulting in a nonstop abdominal workout that melts away the fat and inches, strengthens your core, and improves your balance and coordination like no other exercise. Now, with the Urban Rebounder folding trampoline workout system, you can perform the urban rebounding workout in the comfort of your own home in just 20 minutes a day, three times per week. Not only is it the first exercise you'll actually look forward to, but it brings the fun without causing pain or stress on your joints. That makes it especially ideal for athletes, seniors, and anyone else who wants a low-impact, high-efficiency workout.

The Urban Rebounding system comes with a commercial-quality mini trampoline, a stabilizing bar for particularly vigorous exercises, and six motivational workouts on DVD. And users can rest assured that the workout is effective, as it's the same routine that's used in nearly 5,000 health clubs worldwide, including Bally's, Crunch, Equinox, Gold's, and the YMCA, to name a few. The Urban Rebounding system--which offers a weight capacity of 300 pounds and folds up for easy storage--carries a one-year warranty.

Available at Amazon Check Price Now!


*** Product Information and Prices Stored: Jan 14, 2012 04:17:17

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Saturday, December 31, 2011

How to Lose Weight With Your Rebounder Trampoline Workout Program

!9#: How to Lose Weight With Your Rebounder Trampoline Workout Program

One of the most common mistakes people make when they start working out on a rebounder trampoline to get in shape and lose weight is failing to set goals.

It is a fact that goal setting when you're trying to accomplish anything, whether it's a new level of fitness or earning a degree or saving to buy a new car, will make a huge difference in whether or not you succeed and how quickly you succeed.

Many people do not think it is necessary to set goals. Or they just say something like, "I'm going to lose twenty pounds", and leave it like that. Frankly, without setting goals, the chances of accomplishing that goal are limited.

Setting goals does not need to be difficult or scary. Rather, it should be a fun process that helps you to discover what you really want.

It is important to look at how to set weight loss and fitness goals. You can use the following guidelines for any situation though, just adjust them to fit!

You are thinking about rebounding otherwise known as bouncing on mini-trampoline because you want to be in better shape. Maybe you want to lose weight. Maybe you just want to tone up your muscles and get healthy. Start your goal setting by establishing the end result and work backwards.

What is your ultimate goal? Is it to lose twenty pounds by next June? Is it to be able to go to your class reunion wearing the same size you did when you graduated? Is it to get rid of the jiggly stuff on your arms, thighs and butt? You have to be very specific about your ultimate goal. You also have to be realistic.

Once you have your ultimate goal, how are you going to get there? Map it out.

Your first step would be to get a quality, well-built rebounder trampoline -- one that is safe and provides a nice, easy bounce.

Next you will need to set a beginning rebounding schedule for yourself and stick to it. As your fitness level increases, you will want to adjust this to make your workouts more intense and longer.

You will also want to set goals where nutrition is concerned.

When you do these things, you are creating a map. It shows you how to get from the beginning to the end, and if you follow up, you will not be able to help but end up meeting your ultimate goal.

The key is to create the map of goals to reach and use that map as a motivational tool. When you reach a smaller goal that leads to your larger one, congratulate yourself and reward yourself. Then keep moving!

Weight loss and fitness, just like any other goal is something that is much more easily accomplished on your rebounder trampoline when you take time to map it out and then follow that map.


How to Lose Weight With Your Rebounder Trampoline Workout Program

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Saturday, December 24, 2011

Fitness Trampoline Workout Preview

This is a brief preview of the Workout Video included with The Fitness Trampoline by JumpSport. Visit www.FitnessTrampoline.com for more info.

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Tuesday, August 30, 2011

Urban Rebounding Workout DVD, Compilation 3



✓ Cheap Urban Rebounding Workout DVD, Compilation 3 Buy Now!


Best products by : Urban Rebounder

Top Model : F49997

Rating After Reviews :





Usually ships in 1-2 business days.


In Stock. at AmazonLow Price Buy it Now!


Best Urban Rebounding Workout DVD, Compilation 3 Details


  • Four great workouts to keep you Rebounding to fitness.
  • Improve your fitness and cardio with Interval Bound
  • Get flexible and have fun with Kick bound!
  • Change it up with a little Latin Bound, and Hi-Low

Tutorial Urban Rebounding Workout DVD, Compilation 3 Description


Working out at home has never been so fun. Try these exciting rebounder workouts to push yourself even further: Compilation 3 includes Kick Bound, Interval Bound, Old Fashion Hi/Low, and Latin Bound

Spec Urban Rebounding Workout DVD, Compilation 3 Complete



In Stock. at AmazonLow Price Buy it Now!


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Wednesday, July 6, 2011

Urban Rebounder Folding Trampoline Workout System



✓ Cheap Urban Rebounder Folding Trampoline Workout System Buy Now!


Best products by : Champion

Top Model : 1245868

Rating After Reviews :





Usually ships in 1-2 business days.


In Stock. at AmazonLow Price Buy it Now!


Best Urban Rebounder Folding Trampoline Workout System Details


  • Selected as a top fitness product by a leading consumer magazine
  • New 1/4 fold trampoline workout system designed to melt away fat and inches; borrows from martial arts and core abdominal postures to keep you fit
  • Strengthens your core and improves your balance and coordination
  • Includes commercial-quality mini trampoline and stabilizing bar
  • Mega DVD includes 6 motivational workouts; 300-pound capacity

Tutorial Urban Rebounder Folding Trampoline Workout System Description


Created by J.B. Berns--a practicing martial artist for more than 20 years--the urban rebounding workout has its lineage in martial arts and core abdominal postures, resulting in a nonstop abdominal workout that melts away the fat and inches, strengthens your core, and improves your balance and coordination like no other exercise. Now, with the Urban Rebounder folding trampoline workout system, you can perform the urban rebounding workout in the comfort of your own home in just 20 minutes a day, three times per week. Not only is it the first exercise you'll actually look forward to, but it brings the fun without causing pain or stress on your joints. That makes it especially ideal for athletes, seniors, and anyone else who wants a low-impact, high-efficiency workout.The Urban Rebounding system comes with a commercial-quality mini trampoline, a stabilizing bar for particularly vigorous exercises, and six motivational workouts on DVD. And users can rest assured that the workout is effective, as it's the same routine that's used in nearly 5,000 health clubs worldwide, including Bally's, Crunch, Equinox, Gold's, and the YMCA, to name a few. The Urban Rebounding system--which offers a weight capacity of 300 pounds and folds up for easy storage--carries a one-year warranty.

Spec Urban Rebounder Folding Trampoline Workout System Complete


Created by J.B. Berns--a practicing martial artist for more than 20 years--the urban rebounding workout has its lineage in martial arts and core abdominal postures, resulting in a nonstop abdominal workout that melts away the fat and inches, strengthens your core, and improves your balance and coordination like no other exercise. Now, with the Urban Rebounder folding trampoline workout system, you can perform the urban rebounding workout in the comfort of your own home in just 20 minutes a day, three times per week. Not only is it the first exercise you'll actually look forward to, but it brings the fun without causing pain or stress on your joints. That makes it especially ideal for athletes, seniors, and anyone else who wants a low-impact, high-efficiency workout.

The Urban Rebounding system comes with a commercial-quality mini trampoline, a stabilizing bar for particularly vigorous exercises, and six motivational workouts on DVD. And users can rest assured that the workout is effective, as it's the same routine that's used in nearly 5,000 health clubs worldwide, including Bally's, Crunch, Equinox, Gold's, and the YMCA, to name a few. The Urban Rebounding system--which offers a weight capacity of 300 pounds and folds up for easy storage--carries a one-year warranty.


In Stock. at AmazonLow Price Buy it Now!


*** Product Information and Prices Stored : Jul 06, 2011 12:30:03 ***

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Wednesday, May 4, 2011

Urban Rebounding Workout DVD, Compilation 5

!9# Urban Rebounding Workout DVD, Compilation 5

Brand : Urban Rebounder
Rate :
Price : $3.89
Post Date : May 04, 2011 20:04:06
Usually ships in 1-2 business days



Stretch and flex like never before with yor Urban Rebounder. Compilation 5 includes Stretch Bound and Yoga Bound.

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